Medical Care Zone
Latest on Medical Care Zone
Medical Care Zone
Vitamin E is a powerful antioxidant that protects our body against viruses and bacteria, strengthen the immune system, and to some diseases that can affect the cardiovascular system. Furthermore, it is known as vitamin of life and youth, as exercised an override of free radicals in the skin, manage  ...
Medical Care Zone
Probiotics are live microorganisms that have beneficial effects on the health of people who consume them. The countries of northern Europe have a great culture of beneficial microorganisms use this, called probiotics (from pro and biota, meaning life) due to their tradition of eating foods fermente  ...
Medical Care Zone
Folic acid or vitamin B9 is an essential nutrient for cell regeneration. Although we should include it in our diet, it is especially important for women planning a pregnancy or are on tape, helping to prevent the occurrence of certain birth defects. Many people choose to eat it in supplement, howev  ...
Medical Care Zone
Folic acid or vitamin B9 is an essential nutrient for our body, it helps to promote cell regeneration, maintaining our health and being especially important during pregnancy. This nutrient should be present in our daily diet or ingested, only under medical recommendation, supplement. In this articl  ...
Medical Care Zone
Often we tend to believe that food and nutrients terms are synonymous, and is popularly been used in this way. However nutritionally have different meanings, would you clarify the picture to speak more correctly? Here, we explain what is the difference between food and nutrients. InstructionsNutrit  ...
Medical Care Zone
Organic foods, also known as ecological or biological, are those who have not intervened chemicals for production. Such products must meet certain requirements to be considered as such and is mainly vegetables, but also from other product groups. For you to know what are the benefits of organic foo  ...
Medical Care Zone
Papaya is one of the most delicious tropical fruits we can find. Very popular in Latin America, also has followers in Europe enjoying their particular flavor and soft texture. But beyond its taste, it is an alternative with many contributions to both our health and a cosmetic level, so next we expl  ...
Medical Care Zone
The egg is one of the most nutritionally complete foods, because it has many benefits. Both the yolk and egg white have many health benefits. Eggs can be eaten in many ways: scrambled, omelet, boiled or fried. In this article, we have many recipes with eggs. Next, we explain the benefits of the egg  ...
Medical Care Zone
Green coffee is coffee that we popularly drink, but pure, that has not been toasted and therefore offers all its assets properties and principles to 100. Unroasted coffee beans have proved a real source of benefits for the body, among which stressed him for being a great ally in the process of losi  ...
Medical Care Zone
Green coffee, which the grains have not been previously toasted and that is in a pure state, has become a boom due to its many benefits among which its slimming effects and great contribution of antioxidants. But to make the most of everything that can offer, it is essential to know the correct way  ...
Medical Care Zone
Food is one of the major concerns of our society. The cult of the body and the search for the perfect diet make many people spend hours of their day to control the calories they eat and the food they eat. But not always the advice on dietary benefit to our body. That's why we will explain how to fe  ...
Medical Care Zone
High triglycerides endanger the health of our heart, increasing the chances of developing various cardiac diseases. Therefore, and in order to ensure our health is important to reduce them, something that can be achieved by making changes in our diet and and taking a little more active. But what do  ...
Medical Care Zone
Comes and soon return to eat, and eat, hungry! Looks like your stomach is a bottomless pit, but you know that this situation is not regular and that something must be happening because it is logical to take food and be satisfied for a few hours. Excessive hunger can be due to various factors, from  ...
Medical Care Zone
The fruit is one of the healthiest foods you can eat, highlighting as an excellent source of fiber, vitamins and nutrients, besides providing the body sugar that helps improve our energy levels. We know it has beneficial properties for our body, but does that mean we can eat it in large quantities?  ...
Medical Care Zone
There are many myths and beliefs surrounding the intake of eggs, is that for years it is considered that many a week eating is harmful for our body. However, what is there in this? Is it really bad to eat much egg? Ideally, to keep us healthy and strong is to follow a balanced and varied diet, whic  ...
Medical Care Zone
We know that fruit is a healthy food group it is important to incorporate into our diet, and their extensive contributions of vitamins, antioxidants and minerals help keep our body healthy. However it is important to be clear on what time of day we consume and how best to do it, is that around this  ...
Medical Care Zone
Tuna is one of the most popular fish to be found, an excellent source of essential fatty acids, proteins and nutrients. But also it has become a popular alternative because it helps control cholesterol and triglycerides, considered a good choice for dieters or looking to improve your figure, includ  ...
Medical Care Zone
How long can you go without eating? We all know that the human body requires three basic elements to function properly: water, food and rest. However in extreme situations you may be unable to access food from the way we usually do in these cases does our body resist many days? We clear this doubt,  ...
Medical Care Zone
To function properly, our body needs various nutrients including vitamins, minerals and essential fatty acids that will allow each organ works properly. Thus, vitamin D is a nutrient soluble type fundamental to our health, especially for our bones, so their absence could cause various health proble  ...
Medical Care Zone
To achieve stronger muscles not enough just to go to the gym seven days a week: Your exercise routine should complement it with a balanced diet in which you include foods that help strengthen muscles. In addition to proteins, there are many other foods that will help you look more muscular body. We  ...


Medical Care Zone